{"id":3347,"date":"2025-07-09T12:26:50","date_gmt":"2025-07-09T10:26:50","guid":{"rendered":"https:\/\/aromapura.com\/my-body-wants-to-live-not-function\/"},"modified":"2025-07-09T12:33:56","modified_gmt":"2025-07-09T10:33:56","slug":"my-body-wants-to-live-not-function","status":"publish","type":"post","link":"https:\/\/www.aromapura.com\/en\/my-body-wants-to-live-not-function\/","title":{"rendered":"My body wants to live – not function"},"content":{"rendered":"\t\t
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My body wants to live – not function<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Out of the hamster wheel<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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3 things I have learned about my health at the age of 45<\/strong><\/h4>

Do you know the feeling of constantly having to work even though your body is actually shouting “Stop!”?<\/p>

For years, I lived in “hang in there” mode<\/em>. As a self-employed woman with a lot of responsibility and a busy everyday life, I thought it was just part of it: little sleep, constant exhaustion, mood swings, this vague feeling of “being empty”.
I ignored it – for too long.<\/p>

Looking back, I know that my body wasn’t interfering – it was communicating.<\/strong><\/p>

The turning point came at the age of 45.<\/p>

It wasn’t a loud bang, but lots of little signals that I couldn’t talk away:
\u25aa\ufe0f I was tired, even though I had slept enough.
\u25aa\ufe0f I felt emotionally unstable.
\u25aa\ufe0f My energy levels were in the basement.
\u25aa\ufe0f I was functioning like a robot – but I wasn’t really living.<\/p>

Today I know that this phase was a wake-up call. And I am grateful for it. Because it made me realize three things that I want to share with you: <\/p>

1. ignoring symptoms is useless<\/strong><\/h4>

Your body is not your enemy – it is your feedback system.
If something gets out of balance, it sends you little warning signs. If you ignore them, it gets louder. It wants you to pay attention.
Today I ask myself with every symptom:
What is my body trying to tell me right now? <\/p>

2. health is a relationship – not a number on a lab report<\/strong><\/h4>

Health begins when you learn to listen to yourself.
What nourishes you? What robs you of energy? How do you talk to yourself?
I have learned to reconnect – with myself, my rhythm, my cycle, my needs.<\/p>

3. essential oils are not decoration – they are real tools<\/strong><\/h4>

They used to stand pretty on the shelf.
Today they are part of my daily self-care routine.
Whether for hormones, sleep, energy, mood or skin – the power of plants has become one of the most important tools for me to bring body and soul back into balance.<\/p>

If you recognize yourself in any of these points, then I would like to tell you:
You are not alone.
And there are ways out of the hamster wheel – gentle, natural, effective.<\/p>

It always starts with the first step. And sometimes that step is… simply listening. <\/p>

My gift to you:<\/h4>

A PDF with my 10 favorite oils to get you started – my home essentials kit that accompanies me every day. I would also be happy to offer you a free 20-minute consultation. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Out of the hamster wheel 3 things I have learned about my health at the age of 45 Do you know the feeling of constantly having to work even though your body is actually shouting “Stop!”? For years, I lived in “hang in there” mode. As a self-employed woman with a lot of responsibility and […]<\/p>\n","protected":false},"author":1,"featured_media":3342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_analysis_target_kw":"","footnotes":""},"categories":[41],"tags":[],"class_list":["post-3347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-from-woman-to-woman"],"_links":{"self":[{"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/posts\/3347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/comments?post=3347"}],"version-history":[{"count":0,"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/posts\/3347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/media\/3342"}],"wp:attachment":[{"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/media?parent=3347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/categories?post=3347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aromapura.com\/en\/wp-json\/wp\/v2\/tags?post=3347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}